YogaMag

Search YogaMag articles, glossary terms (poses, breathing, Sanskrit), pose comparisons, timed routines, yoga styles, meditation, guides, tools and book summaries. Returns titles, URLs, slugs and the tool to fetch each result (guides and hubs are read as resources by URL).

Get the full text of a YogaMag article by slug

Get a yoga glossary entry (pose, breathing technique or term) by slug, including who should skip or modify a pose and its easier versions

Get a timed yoga routine by slug: every pose with its seconds, sides and breath cue, plus the link to the follow-along timer

Get a book summary by slug

Find the YogaMag timed routine for a goal and the minutes the person has: the longest one that fits, or the shortest if none is that short. Returns the routine as published, with its steps, who should skip or modify it, and the follow-along link. If the person avoids the floor, kneeling or weight on the wrists, pass avoid and each step is checked. YogaMag has routines only for the goals listed; if

Check every step of a YogaMag routine against what the person cannot or does not want to do (the floor, kneeling, weight on the wrists). Each step is kept, swapped for an easier version that the pose's reviewed data lists, marked as having no supported alternative, or marked not assessed. It never invents a substitute; the result is the YogaMag routine with listed swaps, not a new routine.

List poses from the reviewed YogaMag pose library that match a level, body area or type of pose, and that suit what the person avoids (the floor, kneeling, weight on the wrists), naming the easier version where the pose itself does not. Only poses with a reviewed profile are listed. Read a pose with get_glossary_term before describing it.