Sync My Cycle
Your likely menstrual cycle phase today and this week, with food and workout ideas.
Connect it
Settings → Connectors → Add custom connector
URL: https://goodturn-mcp.pages.dev/syncmycycle/mcpSettings → Apps & Connectors → Advanced → Developer mode
Create connector with URL: https://goodturn-mcp.pages.dev/syncmycycle/mcp{
"mcpServers": {
"syncmycycle": {
"url": "https://goodturn-mcp.pages.dev/syncmycycle/mcp"
}
}
}claude mcp add --transport http syncmycycle https://goodturn-mcp.pages.dev/syncmycycle/mcp{
"servers": {
"syncmycycle": {
"type": "http",
"url": "https://goodturn-mcp.pages.dev/syncmycycle/mcp"
}
}
}3 tools, verified live
get_todays_phaseread-onlyToday's cycle phase, with workout and food ideas. For when the user asks what phase they are in, what workout or food suits them today, or why their energy is up or down, for example "what phase am I in, my last period started September 12th" or "what should I train today?". Needs the first day of their last period. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnan
get_week_aheadread-onlyThe days ahead by phase. For when the user wants to plan training or meals for the week, for example "plan my training this week around my cycle". Returns each day's likely phase, workout focus, intensity and food focus. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and it is not a
list_phasesread-onlyWhat each phase usually feels like, with workout and food ideas. For general questions about cycle syncing that need no dates, for example "what should I eat in my luteal phase?". Not for conception, fertile days, contraception or pregnancy: general wellbeing only, not for pregnancy planning or contraception.
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