Plan My Workout
A workout plan for your goal, level, days and equipment, and how to do any exercise.
Connect it
Settings → Connectors → Add custom connector
URL: https://goodturn-mcp.pages.dev/planmyworkout/mcpSettings → Apps & Connectors → Advanced → Developer mode
Create connector with URL: https://goodturn-mcp.pages.dev/planmyworkout/mcp{
"mcpServers": {
"planmyworkout": {
"url": "https://goodturn-mcp.pages.dev/planmyworkout/mcp"
}
}
}claude mcp add --transport http planmyworkout https://goodturn-mcp.pages.dev/planmyworkout/mcp{
"servers": {
"planmyworkout": {
"type": "http",
"url": "https://goodturn-mcp.pages.dev/planmyworkout/mcp"
}
}
}3 tools, verified live
get_workout_planread-onlyA weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" (days=1 gives a single session), "a workout plan to lose weight", "couch to 5K" or "a 10K running plan" (a 10K or longer goal gets the build-up plan unless
get_exerciseread-onlyHow to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works (hand-checked for the main lifts) and muscles.also the ones that help.
list_exercisesread-onlyExercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.
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